Team

Meet the Coaches

TNT’s coaches are rock stars. Well, not literally. But they do rank among the highest-qualified kettlebell instructors in Wisconsin, have over 45 years of combined coaching experience, and will help you reach your fitness goals much quicker than a real rock star would. So we think this works out better anyway.

Ryan Toshner, Founder & Athletic Director

Ryan Toshner

Founder & Athletic Director

Credentials:

  • Heroic Performance Coach
  • Precision Nutrition Level 1 Coach
  • Senior StrongFirst Certified Instructor
  • StrongFirst Elite (SFG II, SFL, SFB)
  • NASM Certified Personal Trainer (NASM-CPT)
  • Flexible Steel Level 1 Coach
  • FMS Level 1 (FMSC)
  • Other training education: Plan Strong, Strong Endurance, All-Terrain Conditioning

Interests

Brazilian Jiu Jitsu, rock climbing, hiking/rucking, reading (mostly nonfiction), chess, and telling Dad Jokes (even though I'm only an uncle)

Amy Pepin, Strength & Conditioning Coach

Amy Pepin

Strength & Conditioning Coach

Credentials:

  • StrongFirst Certified Kettlebell Instructor (SFG I)
  • Other training education: Plan Strong, Strong Endurance

Interests

Golfing, reading and watching movies (while "perhaps" enjoying a glass of wine), doing puzzles, playing video games with my family, and attending Milwaukee Milkmen games

Cassie Zwart, Strength & Conditioning Coach

Cassie Zwart

Strength & Conditioning Coach

Credentials:

  • StrongFirst Certified Kettlebell Instructor (SFG I)
  • Other training education: Strong Endurance

Interests

Mountain biking (and any other type too), ropes/obstacle courses and jungle gyms, playing tag, cooking and baking, reading, traveling, photography, volunteering at my church, and supporting my kids in all their endeavors

Gary Schmidt, Strength & Conditioning Coach

Gary Schmidt

Strength & Conditioning Coach

Credentials:

  • StrongFirst Elite (SFG II, SFL, SFB)
  • Flexible Steel Level 1 Coach
  • Other training education: Plan Strong, Strong Endurance, Built Strong, All-Terrain Conditioning, Original Strength

Interests

Rock climbing, hiking, golfing, reading, learning piano and drawing, and herding cats

Sarah Fastner, Strength & Conditioning Coach

Sarah Fastner

Strength & Conditioning Coach

Credentials:

  • StrongFirst Certified Kettlebell Instructor (SFG I)
  • Other training education: Plan Strong, Strong Endurance

Interests

Spending time with my husband and toddler son, boating and wake surfing, traveling, hiking, Marquette basketball, and my full-time HR career